Take Notice- Five Steps to Wellbeing

Taking notice means being in tune with your thoughts and emotions. Throughout your day, take time to check in with yourself and really savour your experiences. Mindfulness helps your wellbeing and resilience by giving you the tools to deal with daily challenges. This...

Be Active with Justine Brown Yoga

Staying active during COVID has been tough for everyone. For many, online fitness classes have been a lifeline. During the pandemic, Justine Brown has been offering yoga classes over Zoom. Today, she shares her favourite exercises, so that you can check in with your...

Gingerbread Village Christmas Experience

Sometimes, the best way to stay active is a day out with the family, but this hasn’t been easy this year. Our Gingerbread Village Christmas Experience was the perfect way to shake off those winter blues with all the family, as the Gingerbread Man tried to escape his...

The Gingerbread Man’s Christmas Adventure

The Gingerbread Man’s Christmas Adventure was written by Mark Claney and illustrated by Fionnuala Duffin for New Lodge Arts.  The Gingerbread event delivered from 15-17 December in Ashton Centre and brought the story to life. Check out this delightful tale of...