Take 5 – Flex Gym – Take5NB

“Exercise fits into the 5 Steps to Wellbeing in every way!” – Gerard, Yeha Belfast. Watch our video to find out more. #Take5NB For further information on the Take 5 Steps to Welbeing Programme, email: healthandwellbeing@ashtoncentre.com or visit:...

Connect – Take5NB

Do you ever notice when a stranger says hello or smiles at you it makes your day? Make a neighbour’s day with a simple hello, go onnnn! #Take5NB   Ashton Belfast Ashton Community Trust Yeha Belfast Lighthouse Co-operation Ireland Northern Ireland Executive   For...