Feb 1, 2022 | Health and Wellbeing, Latest News
Do you think you or someone you know might be eligible for the Troubles Pension? If so, please get in touch with Bridge of Hope. Our Troubles Pensions Welfare Officer is ready to assist you. Bridge of Hope supports people through The Troubles Permanent Disablement...
Nov 20, 2019 | Health and Wellbeing, Latest News
Ashton Bridge of Hope Workshop aims to provide tools and techniques to help improve confidence and communication skills by identifying negative beliefs, improving self-esteem and helping you understand what motivates you. Yo will also get tips on how to feel in...
Oct 9, 2019 | Health and Wellbeing, Latest News
Take 5 Resilience – (2nd November 2019) This workshop is designed to help you to develop emotional resilience and well-being. It will focus on looking at practical ways 5 steps can be incorporated into everyday life. It aims help you engage constructively with...
Oct 7, 2019 | Health and Wellbeing, Latest News
SWAN 1 day Stress Management Workshop Saturday 12th October @ McSweeney Centre. Ring Mary Stanton for more details 028 90742255 The S.W.A.N programme is fantastic for both individuals and groups and really helps develop goal setting. By working on lifestyle, health,...
