Take 5 Steps to Wellbeing – GIVE Animation

The happiest people aren’t those who get the most, but those who give the most. Giving back to your local community by offering your time, money or skills improves your mental health by helping you to connect with others and build a sense of achievement. The Five...

MENTAL HEALTH FIRST AID with Bridge of Hope

Bridge of Hope will be running a Mental Health First Aid course on the following dates:   Date                   Time Day 1: 10/3/21 2pm-5pm Day 2: 12/3/21 2pm-5pm Day 3: 16/3/21 2pm-5pm Day 4: 23/3/21 9.30-12.30   This course is funded under the Public Health Agency...