Feb 5, 2021 | Latest News
Ashton CORE Project Core Project is an employability programme specifically designed for young people aged 16-24, who are not in employment, education or training and live in North Belfast. Young people participating in the programme receive a range of support that...
Feb 2, 2021 | Latest News
Taking notice involves taking time away from the stresses of daily life, like screen, traffic and the internet. In this video, Jim Morgan guides us through taking notice and taking a moment to ourselves. Take a few minutes to enjoy peace and calm with this guided...
Jan 29, 2021 | Latest News
Taking notice is a simple act, but few of us actually do it in our daily lives. When you stop and take notice of the world around you, you’ll quickly find that the little challenges in life don’t seem so important. Eimer explains our Five Steps to Wellbeing. They are...
Jan 26, 2021 | Latest News
Love this wee video from our Christmas projects…! Thanks Belfast Bohemian Productions for capturing the events for us!...
Jan 26, 2021 | Latest News
Exercise is the perfect opportunity to check in with your thoughts and feelings. You’re never more in touch with your body than during exercise. Even a short run or walk gives you the chance to mindfully reflect on the day you’ve had. Dr. Noel Brick, Lecturer in Sport...
Jan 26, 2021 | Latest News
Mentoring Programme with New Lodge Arts & New Lodge Youth Centre New Lodge Arts & New Lodge Youth Centre are starting a brand new mentoring programme for young people aged 10-16 years old. Young people will be supported by a Youth Worker initially through...
