![Dealing with Stress & Anxiety Website Dealing with Stress & Anxiety Drop-In Sessions](https://www.ashtoncentre.com/wp-content/uploads/2022/09/Dealing-with-Stress-Anxiety-Website.jpg)
Every Wednesday
11am – 12pm
Starting 7th September 2022
Ashton Centre
Minding Your Head
- Gardening (for wellbeing)
- Managing Stress
- Outside Exercise (for wellbeing)
- Getting Creative (for wellbeing)
- Using Your Words
Contact Cailin McVeigh.
Email: cailin.mcveigh@ashtoncentre.com
Mobile: 075 412 617 07